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I have been doing this intermittent fasting thing for about a month consistently. I haven’t taken any days off, and it’s been pretty easy. I don’t think that I’ve been doing it long enough to see huge changes, but I don’t have a ton of weight to lose so I expect it to take a little bit longer.  This post contains affiliate links and the updated privacy information can be found here.


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On date night, out past my fasting time...