From the girl with no scale, here is my month two Intermittent Fasting update...and it really isn't that exciting-sadly.  I am using intermittent fasting for weight loss, but that's because I had surgery and couldn't work out.  A lot of folks are using intermittent fasting for bodybuilding, or they want to see immediate intermittent fasting results.  It just doesn't work that way.  If you continue to read beyond this point, you are agreeing to my updated privacy policy, found here, and this post contains commissioned links.

this is my first month of fasting

I have been doing this intermittent fasting thing for about a month consistently. I haven’t taken any days off, and it’s been pretty easy. I...